Weigh In record (no journal entry) for 13 May 2021
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61.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 41.01g | Prot: 89.29g | Carbs: 148.15g.
Breakfast: Pan de Centeno, Café, Hacendado Guacamole Hacendado, Lomo Embuchado. Lunch: Hacendado Quinoa con Verduras , Hacendado Tomate Frito Receta Artesana, MyProtein Impact Whey Protein. Dinner: Milbona Gelatina 0% Azúcar , Huevo Cocido, Gallina Blanca Sopa de Ternera con Estrellitas. Snacks/Other: Foodspring Protein Cream Haselnuss, Hacendado Queso Fresco Batido Desnatado 0%, Manzana. more...
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Losing 2.8 kg a Week
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adytta_26's Weight History
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