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MissGrandia
Journal
13 May 21
MissGrandia's Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
83.8 kg
Lost so far:
2.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
1440 kcal
Fat: 26.82g | Prot: 93.27g | Carbs: 123.55g.
Lunch:
Freshona Rahmgemüse Kohlrabi, Gut Ponholz Kotelett Vom Schwein.
Dinner:
Gurkensalat, Laugenbrötchen, Ostsee Fisch Rotbarsch Geräuchert.
Snacks/Other:
Whisky Cola, Berentzen Kirschlikör.
more...
599 kcal
Exercise:
Watching TV/Computer - 3 hours, Samsung Health - 21 hours.
more...
Losing 0.7 kg a Week
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MissGrandia's Weight History
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