Weigh In record (no journal entry) for 13 May 2021
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 65.10g | Prot: 82.16g | Carbs: 161.21g.
Breakfast: Knorr Kräuterlinge, Tomaten, Arla Kærgården Ungesalzen, Roi De Trefle Zarte Scheiben Bunter Pfeffer, Harry Vital + Chia, Mineralwasser, Milsani High Protein Pudding Vanille, Milsani High Protein Pudding Vanille. Lunch: Spargelsuppe, Blumenkohlsuppe. Dinner: K-Bio Agavendicksaft, Balsamico, Tomaten, Gut & Günstig Mozzarella Leicht. Snacks/Other: KitKat Chunky Peanut Butter. more...
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Gaining 5.6 kg a Week
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BirgitGru's Weight History
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