Weigh In record (no journal entry) for 13 May 2021
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 51.70g | Prot: 70.88g | Carbs: 116.86g.
Breakfast: Clafoutis aux Cerises, La Vie Claire Psyllium Blond, Bio Village Son d'Avoine, Jean Hervé Sirop d'agave, Thé Vert, Pomme. Lunch: Tisane, Conserves de Confiture, Carrefour Fromage Frais, Chabrior Amandes Effilées, Carrefour Pois Chiches, Porc Haché, Florette Brocolis Vapeur. Dinner: Wasa Bio, Graines de Courge, Conserves de Confiture, Carrefour Fromage Frais, Auchan Filet de Lingue , Soupe de Légumes, La Vie Claire Psyllium Blond, Florette Brocolis Vapeur, Chabrior Amandes Effilées, Tisane. Snacks/Other: Oranges, Thé Vert. more...
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Gaining 1.8 kg a Week
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