終於看到那個50的字了🤣 台灣真的是美食天堂,也是減重的阻礙啊😝😝😝 原本預計的減重時間計劃已經延遲3個月還沒有達標😅
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50.8 kg
Lost so far: 29.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 31.20g | Prot: 141.71g | Carbs: 67.01g.
Dinner: 杏仁, 燕麥, 雞胸肉, 煮熟的雞蛋白, 毛豆, 小黃瓜, 甜椒, 番茄, 萵苣. Snacks/Other: 蘋果醋, 綠茶, 黑咖啡, 美白產品. more...
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1451 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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JoJoCheng's Weight History
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