Weigh In record (no journal entry) for 13 May 2021
|
54.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 23.42g | Prot: 73.93g | Carbs: 183.83g.
Breakfast: 배추김치, 밥, 후추, 닭가슴살. Lunch: 블루베리, 사과, 풀무원 그릭요거트. Dinner: 배추김치, 밥, 후추, 닭가슴살. Snacks/Other: 캐슈넛, 아몬드, 서울우유 체다치즈 (20g), 아이스 아메리카노. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|