Weigh In record (no journal entry) for 12 May 2021
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88.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 10.62g | Prot: 31.92g | Carbs: 87.51g.
Breakfast: Nestlé Coffee-Mate Original, Iansa Azúcar Light, Nescafé Tradición, Mantequilla, Hallulla. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Blanco (de Grano Largo, Cocido), Betarraga. Dinner: Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Cuscús (Cocidos). more...
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Losing 0.2 kg a Week
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