Weigh In record (no journal entry) for 13 May 2021
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56.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 45.58g | Prot: 81.22g | Carbs: 98.50g.
Breakfast: Творог 9%. Lunch: Ferrero Raffaello, Сахалин Рыба Икра Нерки, Хлеб(Белорусский), Кнорр Суп Куриный с Сухариками. Dinner: Творог 9%. Snacks/Other: 3 Корочки Сухарики Бекон, Яичный Белок, Хлеб(Белорусский). more...
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Losing 0.7 kg a Week
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dashkaselina's Weight History
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