Weigh In record (no journal entry) for 12 May 2021
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 24.63g | Prot: 17.69g | Carbs: 42.23g.
Breakfast: Pınar Tam Yağlı Beyaz Peynir, Nimet Hamburger Ekmeği Susamlı. Dinner: Biber Dolması. more...
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Losing 1.4 kg a Week
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mahmutsencer's Weight History
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