Weigh In record (no journal entry) for 12 May 2021
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74.7 kg
Lost so far: 3.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 38.06g | Prot: 110.08g | Carbs: 15.63g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Hacendado Gelatina 0% Azúcar, Hacendado Yogur Líquido Natural Edulcorado. Lunch: Iceberg Medallones Solomillo Cerdo Marinado, Philadelphia Philadelphia Light, Tomates Cherry. Dinner: Hacendado Queso Feta. Snacks/Other: Babybel Mini Babybel. more...
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Losing 7.5 kg a Week
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