Weigh In record (no journal entry) for 12 May 2021
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75.5 kg
Lost so far: 15.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 23.05g | Prot: 29.53g | Carbs: 73.17g.
Lunch: Alface de Folha Verde, Quero Feijão Carioca , Arroz Branco (Cozido), Frimesa Steak de Frango Empanado, Alface de Folha Verde, Quero Feijão Carioca , Arroz Branco (Cozido), Frimesa Steak de Frango Empanado. Dinner: Queijo Minas. more...
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Losing 0.3 kg a Week
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karine Jane's Weight History
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