Людовиг14's Journal, 12 May 21

Людовиг14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2021

100.1 kg Lost so far: 1 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

2649 kcal

Fat: 128.40g | Prot: 137.33g | Carbs: 240.88g. Breakfast: Просто Мёд, Сырники Домашние, Кофе. Lunch: Картошка Вареная, Салат из Помидоров и Огурцов. Dinner: Редис, Приосколье Бедро Куриное с Кожей. Snacks/Other: Кировский Печенье К Кофе, Кофе. more...

2314 kcal

Exercise: ходьба - 3 hours, Resting - 13 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Людовиг14's Weight History

View Complete History

Людовиг14's Journal, 12 May 21

Submit a Comment

Людовиг14's Weight History