Weigh In record (no journal entry) for 12 May 2021
|
92.6 kg
Lost so far: 9.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 26.31g | Prot: 44.65g | Carbs: 38.50g.
Breakfast: Vigor Requeijão Cremoso Light, Kisabor Tapioca (Goma de Mandioca Hidratada), Carne Moída Refogada. Dinner: Óleo de Soja, Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado, Abobrinha Cozida. Snacks/Other: Vigor Requeijão Cremoso Light, Quatá Queijo Minas Frescal, Wickbold Pão + Proteína. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuzyCostaLima's Weight History
|