Weigh In record (no journal entry) for 12 May 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 17.89g | Prot: 35.30g | Carbs: 38.91g.
Lunch: Brigadeiro, Perdigão Filezinho de Frango (Sassami), Queijo Coalho, Cenouras Cozidas, Batata Doce Cozida. Snacks/Other: Itambé Iogurte Fit Manga, Maracujá e Gengibre . more...
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Losing 5.3 kg a Week
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erikamont.'s Weight History
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