Weigh In record (no journal entry) for 12 May 2021
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109.5 kg
Lost so far: 4 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 69.69g | Prot: 85.97g | Carbs: 284.12g.
Lunch: Edeka Bio Joghurt Mild, Aldi Trauben Kernlos, Bio Haferflocken Zart, BioBio Erdbeerkonfitüre Extra. Dinner: Bofrost Hähnchen-Paprika-Pfanne. Snacks/Other: Chiquita Banane, Pink Lady Äpfel, Oatly Hafer Barista Edition, Kaffee. more...
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Losing 5.6 kg a Week
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Darksign2010's Weight History
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