Weigh In record (no journal entry) for 12 May 2021
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56.8 kg
Lost so far: 27.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 48.64g | Prot: 114.52g | Carbs: 8.49g.
Breakfast: Nespresso Café Capsulas. Lunch: Queso Manchego, Pietran Jamon, Café Espresso, Mejillones, Cigalas, Rodaballo. more...
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Gaining 2.1 kg a Week
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rafaperis's Weight History
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