Weigh In record (no journal entry) for 08 May 2021
|
64.6 kg
Lost so far: 18.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 29.67g | Prot: 32.89g | Carbs: 66.78g.
Breakfast: Good Food Чернослив без Косточки, Овсяная Каша на Воде. Lunch: Оливковое Масло, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Dinner: Нектарины, Помидоры, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Lindt Горький Шоколад 70% Какао. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnnnn700's Weight History
|