Weigh In record (no journal entry) for 12 May 2021
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51.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 71.12g | Prot: 29.93g | Carbs: 287.58g.
Breakfast: AdeS Jugo Manzana. Lunch: Arroz Blanco, Chuleta de Cerdo. Dinner: Costa Lengüitas de Gato, Fruna Nonitas, Naranjas, Galleta, McKay Criollitas, Nestlé Yogurth Batido Damasco , Plátano, Manzana. Snacks/Other: Arcor Bon o Bon, Milka Chocolate Con Leche. more...
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1630 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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