Weigh In record (no journal entry) for 12 May 2021
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 41.73g | Prot: 103.11g | Carbs: 303.66g.
Breakfast: 바나나, 매일 아몬드브리즈 언스위트, BSN 신타6. Lunch: 오렌지 마말레이드, 매일 아몬드브리즈 언스위트, 바나나. Dinner: 공기밥, 꽃게탕, 간장게장. Snacks/Other: 네슬레 킷캣. more...
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Gaining 7 kg a Week
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1004heewon's Weight History
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