Laudreísa's Journal, 12 May 21

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Weigh In record (no journal entry) for 12 May 2021

68.9 kg Lost so far: 1.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

902 kcal

Fat: 28.67g | Prot: 54.54g | Carbs: 76.80g. Breakfast: Ovo Cozido. Lunch: Melão, Carne Moída Refogada, Quero Feijão Preto, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Caipiroska, Queijo Mozzarella, Wickbold Wrap 100% Integral, Ovo Frito. Snacks/Other: Maçã. more...

127 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.1 kg a Week

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Laudreísa's Weight History

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Laudreísa's Journal, 12 May 21

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Laudreísa's Weight History