Weigh In record (no journal entry) for 12 May 2021
|
71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 32.65g | Prot: 61.81g | Carbs: 49.55g.
Breakfast: Kroger Eggs (Large), Coffee. Lunch: Grapefruit, Butterball Turkey Burger Patties. Dinner: Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Apples , Kraft Sharp Cheddar Cheese . more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|