Weigh In record (no journal entry) for 12 May 2021
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46.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 52.19g | Prot: 30.79g | Carbs: 132.27g.
Lunch: Sambal Goreng Kentang, Kerupuk Putih, Telur Balado, Nasi Uduk. Dinner: Indomilk Susu Kental Manis, Blue Band Mentega, Keju Parmesan (Parut), Sari Roti Roti Tawar (2), Goldenfil Green Tea Crunchy, Ceres Meses. more...
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Gaining 0.2 kg a Week
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aquenna22's Weight History
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