Viviani Frankiw's Journal, 17 Jan 14

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Weigh In record (no journal entry) for 17 January 2014

70 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:

855 kcal

Fat: 59.70g | Prot: 35.13g | Carbs: 46.54g. Breakfast: Doce Menor Gelatina. Lunch: Azeite de Oliva Extra-Virgem, Alface, Ovo Cozido. Snacks/Other: Morangos, Mamão, Kiwi, Abacaxi, Mangas. more...

2073 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Viviani Frankiw's Weight History

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Viviani Frankiw's Journal, 17 Jan 14

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Viviani Frankiw's Weight History