maxigato's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
54.9 kg Lost so far: 3.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
570 kcal Fat: 18.69g | Prot: 42.06g | Carbs: 59.27g.   Lunch: Mandarine, Ronde des Mers Saumon Fumé Norvège, Épi d'or Muffins Complets, Oeuf. Dinner: Champignons, Carrefour Tomates Cerises Italie, Florette Mesclun . more...
1269 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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maxigato's Weight History


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