Weigh In record (no journal entry) for 12 May 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 48.35g | Prot: 55.09g | Carbs: 173.35g.
Breakfast: Putih Telur Matang, Cumi Goreng, Nasi Putih, Kue Nastar. Dinner: Kebab, Bakwan, Nanas. more...
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Losing 0.5 kg a Week
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dian_rifiah's Weight History
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