Weigh In record (no journal entry) for 12 May 2021
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 59.70g | Prot: 62.31g | Carbs: 87.22g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Зеленый Лук, Гречка с Тушенкой. Dinner: Холодник, Гречка с Тушенкой, Зеленый Лук. Snacks/Other: Сливочное Масло, Fazer Хлеб Зерновой, Bio Баланс Кефирный 1%. more...
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Gaining 8.4 kg a Week
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kestiraz's Weight History
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