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Así hasta 67 a ver si es verdad 💪🏻😌😃
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72.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 101.92g | Prot: 78.12g | Carbs: 30.51g.
Breakfast: Serrano Jamón Serrano, Huevo, Nueces. Lunch: Bonpreu Queso Semicurado, Lomo de Cerdo, Berenjena, Aceite de Oliva. Dinner: DIA Atún Claro en Aceite de Oliva, Aceite de Oliva, Pepino (Pelado), Tomates Rojos, Aguacate, Huevo. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
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2222 kcal
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Exercise:
Entrenamiento espalda y triceps - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Elirapallo's Weight History
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