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yulevna90
Journal
12 May 21
yulevna90's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
61.9 kg
Lost so far:
3.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
482 kcal
Fat: 30.28g | Prot: 18.88g | Carbs: 35.45g.
Breakfast:
Арахис, Сыр Российский, Вьетконг Папайя Сушёная , Санта Бремор Форель Слабосолёная, Табрис Шаурма Вегетарианская, Кофе с Молоком.
more...
1579 kcal
Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours.
more...
Losing 1.4 kg a Week
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yulevna90's Weight History
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