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mariliavasconcelos
Journal
12 May 21
mariliavasconcelos's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
74.3 kg
Lost so far:
11.3 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
980 kcal
Fat: 39.94g | Prot: 56.07g | Carbs: 100.14g.
Breakfast:
Chamyto Leite Fermentado, SP Bolacha Água e Sal.
Lunch:
Carne de Vaca Assada, Alface Americana.
Dinner:
Sopa de Legumes com Carne.
Snacks/Other:
Casa de Bolos Bolo de Mesclado, Banana.
more...
2356 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.0 kg a Week
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mariliavasconcelos's Weight History
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