Weigh In record (no journal entry) for 12 May 2021
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 23.78g | Prot: 69.80g | Carbs: 143.76g.
Lunch: Fraises, Boulgour (Cuit), Picard Fèves Pelées, Filet de Poulet. Dinner: Picard Demi-Baguette, Merguez. Snacks/Other: Tomates Rouges, Picard Fèves Pelées, Boulgour (Cuit). more...
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Losing 1.2 kg a Week
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