Weigh In record (no journal entry) for 12 May 2021
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 24.52g | Prot: 126.39g | Carbs: 69.89g.
Breakfast: Yokebe Classic. Lunch: Milbona Kräuterquark, Harzer Harzer Käse, Aldi Bio Dinkelbrot, Spiegelei. Dinner: Aldi Bio Dinkelbrot, Ostsee Fisch Rotbarsch Geräuchert . more...
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Losing 2.1 kg a Week
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MissGrandia's Weight History
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