Fonsarellie's Journal, 10 Jan 16

Weigh In record (no journal entry) for 10 January 2016

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 January 2016:

569 kcal

Fat: 20.09g | Prot: 26.86g | Carbs: 69.27g. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. more...

2389 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...


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Fonsarellie's Weight History