spaZm's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
107 kg Lost so far: 4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
542 kcal Fat: 14.13g | Prot: 37.23g | Carbs: 68.99g.   Breakfast: Финик, Савушкин Творог Мягкий 0%, Яйцо. Lunch: Хлебец, Булгур. more...
Gaining 4.9 kg a Week

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spaZm's Weight History


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