Weigh In record (no journal entry) for 12 May 2021
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 14.21g | Prot: 9.97g | Carbs: 43.33g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Balado, Choki Choki Chococashew, Nasi Putih. Lunch: Yakult Yakult, Choki Choki Chococashew. more...
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Losing 0.1 kg a Week
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chantikab08's Weight History
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