Weigh In record (no journal entry) for 12 May 2021
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81.7 kg
Lost so far: 3.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 38.39g | Prot: 57.11g | Carbs: 132.92g.
Breakfast: Carrefour Lait Écrémé, Flocons d'Avoine, Banane, Café. Lunch: Oranges, Charal Steak Haché 5%, Endive, Tomates, Pâtes (Cuites). Dinner: Pomme, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Endive, Tomates, Avocat. more...
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Losing 0.7 kg a Week
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lilirose972's Weight History
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