Wanwango's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021
58.9 kg Lost so far: 8.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
1477 kcal Fat: 111.61g | Prot: 78.30g | Carbs: 41.55g.   Breakfast: Colnatur Colageno, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Semillas Secas de Chía, Aceite de Oliva, Bonarea Libritos de Lomo Empanados Rellenos de Queso Gouda, Crema de calabacin. Dinner: Croquetas de Jamón, Aceitunas Verdes, Queso Manchego, Jamón Serrano. more...
Losing 0.7 kg a Week

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Wanwango's Weight History


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