mcheikh17's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

85.0 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1234 kcal

Fat: 36.50g | Prot: 38.50g | Carbs: 189.50g. Breakfast: Water. Lunch: Water, Ocean Spray Craisins Strawberry. Dinner: California Pizza Kitchen Pesto Chicken Thin Crust Pizza. Snacks/Other: Trans-Ocean Crab Classic Flake Style, Water, Nature Made Adult Gummies Multi Vitamin. more...

2116 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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mcheikh17's Journal, 11 May 21

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mcheikh17's Weight History