Weigh In record (no journal entry) for 12 May 2021
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 74.84g | Prot: 69.30g | Carbs: 140.89g.
Breakfast: Мокшанский Сметана 15%, Творожник. Lunch: Пицца с Мясом, Мороженое. Dinner: Глобус Квашеная Капуста с Морковью, Хлеб Дарницкий, Ашан Мозги Говяжьи. more...
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Losing 2.8 kg a Week
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olgasyrchina76's Weight History
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