Weigh In record (no journal entry) for 12 May 2021
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 11.00g | Prot: 26.10g | Carbs: 54.65g.
Breakfast: Чай с Сахаром, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Творожная Запеканка с Манкой, Кофе с Молоком и Сахаром. more...
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Gaining 0.3 kg a Week
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