Weigh In record (no journal entry) for 12 May 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 26.21g | Prot: 35.80g | Carbs: 90.17g.
Breakfast: Semangka, Dancow Fortigro Vanilla, Sasa Saus Sambal, Maestro Mayonais Kurang Lemak, Dada Ayam Rebus (Kulit tidak Dimakan), Sari Roti Roti Gandum, Telur. Dinner: Apel Fuji, 1% Lemak Susu, Telur, Maestro Mayonais Kurang Lemak, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.5 kg a Week
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Tharenta's Weight History
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