Weigh In record (no journal entry) for 12 May 2021
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 80.40g | Prot: 54.43g | Carbs: 96.76g.
Breakfast: Entremont Comté, Grandessa Quittengelee, Brie (Käse), Mortadella, Wasa Delicate Rounds French Herbs. Lunch: Vitalis Weniger Süß Knusper Himbeere. Dinner: Olivenöl, Milbona Schlagsahne, Zwiebeln, Speckwürfel, Wirsing, Weißes Mehl, Milch, Gekochtes Ei. Snacks/Other: Seeberger Mandeln, Farmer's Snack Getrocknete Ananas, Lindt Edelbitter Mild 85%. more...
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1944 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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