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62.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.44g | Prot: 15.21g | Carbs: 54.93g.
Breakfast: SPAR Waldhonig, Natur Aktiv Bio Flohsamen, Alnatura Haferflocken , Heidelbeeren, Clever Griechisches Joghurt 10%, Banane, Gala Äpfel, SPAR Vital Chia Samen. more...
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Losing 0.5 kg a Week
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cris1sch's Weight History
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