Weigh In record (no journal entry) for 11 May 2021
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71.6 kg
Lost so far: 9.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 77.24g | Prot: 74.88g | Carbs: 144.56g.
Breakfast: Mlekovita Сыр Маздамер, Сильпо Лосось Слабосоленый, President Сметана 30%, Philadelphia Сыр Филадельфия, Пшеничный Хлеб. Lunch: Barilla Соус Песто, Barilla Fusilli, Куриное Филе. Snacks/Other: Cinnabon Классический Синнабон. more...
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Losing 0.6 kg a Week
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marygrakova's Weight History
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