Weigh In record (no journal entry) for 12 May 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 14.26g | Prot: 66.79g | Carbs: 100.28g.
Breakfast: Hortex Maliny Mrożone, Hortex Jagody Leśne, All Nutrition Pro Whey Cookies, Alpro Mleko Sojowe No Sugar, Mroźna Kraina Truskawki Mrożone, Banan. Lunch: Asia Flavours Pierożki Gyoza z Kurczakiem . Snacks/Other: All Nutrition Pro Whey Cookies. more...
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Losing 1.1 kg a Week
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