Weigh In record (no journal entry) for 12 May 2021
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70 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 52.91g | Prot: 67.54g | Carbs: 109.73g.
Breakfast: Сармич Сыр Гранд, Геркулес Овсяные Хлопья, Яйцо, Божья Коровка Молоко 3,2%. Lunch: Свиные Ребрышки, Спагетти. Dinner: Кекс Творожный. Snacks/Other: Домик в деревне Кефир 1%. more...
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Losing 4.9 kg a Week
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malina_abramova87's Weight History
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