Weigh In record (no journal entry) for 12 May 2021
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64 kg
Lost so far: 18.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 31.63g | Prot: 39.50g | Carbs: 94.69g.
Breakfast: Сыр Российский, Жареное Яйцо без Жира. Lunch: Помидоры, Шампиньоны Тушеные, Гречка Отварная. Dinner: Трапеза Кокосовая Стружка, Киви, Банан, Био Баланс Кефирный 1%. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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nnnnn700's Weight History
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