Weigh In record (no journal entry) for 12 May 2021
|
69 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 29.87g | Prot: 34.29g | Carbs: 108.33g.
Breakfast: Pronas Kornet Daging Sapi, McDonald's Egg McMuffin, McDonald's Iced Lemon Tea, Biokul Yogurt Blueberry, Pancake Tawar, Kentang Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livitaoneca89's Weight History
|