Weigh In record (no journal entry) for 12 May 2021
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86.4 kg
Lost so far: 3.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 28.21g | Prot: 85.90g | Carbs: 61.18g.
Breakfast: Веселый Молочник Кефир 1%, Сыр Российский, Булгур (Вареный). Lunch: Помидоры, Куриная Грудка Отварная, Яйцо Куриное. Dinner: Простоквашино Сметана 10%, Лакт Творог 2%. more...
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Losing 4.2 kg a Week
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Машенька074's Weight History
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