Laudreísa's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

69.2 kg Lost so far: 0.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

958 kcal

Fat: 40.59g | Prot: 45.03g | Carbs: 103.07g. Breakfast: Ovo Cozido. Lunch: Eskimó Picolé de Abacate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho, Cenouras Cozidas, Sobrecoxa de Frango. Dinner: Casa de Bolos Bolo de Mesclado, Nissin Miojo de Galinha Caipira, Cenouras, Coxa de Frango. Snacks/Other: Casa de Bolos Bolo de Mesclado, Pão Branco Torrado. more...

195 kcal

Exercise: Elíptico - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 0.7 kg a Week

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Laudreísa's Journal, 11 May 21

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Laudreísa's Weight History