Weigh In record (no journal entry) for 08 May 2021
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97.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 95.44g | Prot: 78.12g | Carbs: 275.02g.
Breakfast: Auchan Beurre Moulé de Bretagne Demi-Sel, Café au Lait, Jus d'Orange Fraîchement Pressé, Auchan Confiture Abricots, Baguette. Lunch: Andros Compote, Coeur de Lion Camembert, Pain, Ratatouille Maison, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Mamie Nova Dessert Caramel au Beurre Salé, Sensations d'Asie Samoussas Poulet, Picard Nems au Porc, Super U Nems au Porc, Rouleaux de Printemps aux Crevettes, Sushi, Planet Sushi Maki Saumon Cheese. more...
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steady weight
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Emmanuel 50's Weight History
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